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AIRPORT SNACK: TRUFFLE ALMONDS
In Denver, Colorado right now, on my way to.... Vail baby! We're a group of 8 college friends spending the weekend in the slopes. And I heard it just snowed and the sun is shining (thank you very much).
Anyways, packed these truffle almonds from SunBiotics as a snack and I have to say they are pretty tasty. Def recommend you try these fancy nuts... And their sprouted so easy to digest... And have probiotics.
2 kommentarer
Raw Clarity
Klara
16 februari 2012, kl 23:02
Hi! I love your blog and it is very inspiring how you have almost dedicated your life to maintain healthy - but I guess they say health is a lifestyle ;)
I have never eaten raw food before but I am definitely intrigued and feel as though I should at least give it a try. So what I am getting to is if you have any beginners-tips for a girl, 18 of age and still in school, without a dehydrator and a vita-mix. Should I start of with a cleanse and then little by little incorporate raw foods into my diet? Or just start of immediately to eliminate the risk of cheating and not ending up committing? I would be very grateful for a response!
/ Klara
I have never eaten raw food before but I am definitely intrigued and feel as though I should at least give it a try. So what I am getting to is if you have any beginners-tips for a girl, 18 of age and still in school, without a dehydrator and a vita-mix. Should I start of with a cleanse and then little by little incorporate raw foods into my diet? Or just start of immediately to eliminate the risk of cheating and not ending up committing? I would be very grateful for a response!
/ Klara
Raw Clarity
17 februari 2012, kl 06:01
Hi Klara,
So happy you're ready to make a change - you'll love it, even if you just incoporate a little raw food into your daily diet. You'll body will actually start to crave veggies & fruits - lighter food.
I would wait with a cleanse, it can feel limiting and extreme at first. I recommend that you start with a raw breakfast and that's it. Focus just on this meal until you feel you've mastered it. If it takes months, that's ok, you're changing your life here... Also start drinking a green smoothie or juice a day (this can be part of your breakfast). Start adding GREENS into your diet. Think about adding foods, rather then denying yourself things you currently eat.
I will post some tips for beginngers soon.
Shoot me any questions that come up.
xx
So happy you're ready to make a change - you'll love it, even if you just incoporate a little raw food into your daily diet. You'll body will actually start to crave veggies & fruits - lighter food.
I would wait with a cleanse, it can feel limiting and extreme at first. I recommend that you start with a raw breakfast and that's it. Focus just on this meal until you feel you've mastered it. If it takes months, that's ok, you're changing your life here... Also start drinking a green smoothie or juice a day (this can be part of your breakfast). Start adding GREENS into your diet. Think about adding foods, rather then denying yourself things you currently eat.
I will post some tips for beginngers soon.
Shoot me any questions that come up.
xx